Training Log Archive: britty327In the 7 days ending Apr 12, 2017:
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Th | Fr | Sa | Su | Mo | Tu | We |
Trekking 3:50:00 [3] 9.0 mi (25:33 / mi)
shoes: 2nd Altra LP 3.0 Red
Bike 4:48:00 [3] 25.5 mi (5.3 mph)
shoes: Peri
Paddle 2:05:00 [3] 9.5 mi (13:09 / mi)
Trekking 7:20:00 [3] 17.0 mi (25:53 / mi)
shoes: 2nd Altra LP 3.0 Red
Bike 9:50:00 [3] 60.5 mi (6.2 mph) +7704ft
shoes: Peri
Bike 1:25:00 [3] 10.5 mi (7.4 mph)
shoes: Peri
Paddle 2:00:00 [3] 3.0 mi (40:00 / mi)
Bike 1:50:00 [3] 14.5 mi (7.9 mph)
shoes: Peri
Trekking 1:00:00 [3] 2.5 mi (24:00 / mi)
slept:1.25 shoes: Altra LP 3.0 Red
Run 1:00:00 [3] 3.0 mi (20:00 / mi)
shoes: Altra LP 3.0 Black
Trekking 3:00:00 [3] 6.0 mi (30:00 / mi) +11527ft 10:38 / mi
shoes: Altra LP 3.0 Black