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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dstansfield

In the 1 days ending May 24, 2020:

activity # timemileskm+m
  orienteering1 1:01:00 7.63(8:00) 12.28(4:58) 300
  cycling1 1:00:00
  Total1 2:01:00 7.63 12.28 300
  [1-5]1 1:01:00

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Su

Sunday May 24, 2020 #

12 PM

orienteering 1:01:00 [4] 12.28 km (4:58 / km) +300m 4:26 / km

7 courses around the FVO area. A fantastic day out. Broken by the end of it.

cycling 1:00:00 [0]

A lot of cycling mixed in.

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