Training Log Archive: Achileus

In the 1 days ending May 1, 2017:

activity

time

miles

cycling

1:19:14

11.73

(8.9/h)

18.88

(14.3/h)

339

Total

1:19:14

11.73

(6:45)

18.88

(4:12)

339

1:19

0:00

7 AM

cycling 41:56 [2] 4.08 km (5.8 kph) +315m

4.076km with 315m climb in 0:41:56
Uploaded with IpBike

cycling 14:57 [2] 6.47 km (26.0 kph) +13m

6.466km with 13m climb in 0:14:57
Uploaded with IpBike

11 PM

cycling 22:21 [2] 8.34 km (22.4 kph) +11m

8.339km with 11m climb in 0:22:21
Uploaded with IpBike