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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Achileus

In the 7 days ending May 7, 2017:

activity # timemileskm+m
  cycling9 4:28:25 46.92(10.5/h) 75.52(16.9/h) 667
  Total9 4:28:25 46.92(5:43) 75.52(3:33) 667

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MoTuWeThFrSaSu

Sunday May 7, 2017 #

8 AM

cycling 25:57 [2] 6.04 km (14.0 kph) +68m

6.043km with 68m climb in 0:25:57
Uploaded with IpBike
3 PM

cycling 25:04 [2] 7.08 km (16.9 kph) +77m

7.079km with 77m climb in 0:25:04
Uploaded with IpBike
4 PM

cycling 38:06 [2] 12.91 km (20.3 kph) +21m

12.906km with 21m climb in 0:38:06
Uploaded with IpBike

Friday May 5, 2017 #

9 AM

cycling 26:27 [2] 5.98 km (13.6 kph) +65m

5.983km with 65m climb in 0:26:27
Uploaded with IpBike
3 PM

cycling 28:44 [2] 6.18 km (12.9 kph) +57m

6.182km with 57m climb in 0:28:44
Uploaded with IpBike

Wednesday May 3, 2017 #

9 AM

cycling 10:08 [2] 3.28 km (19.4 kph) +9m

3.279km with 9m climb in 0:10:08
Uploaded with IpBike

Tuesday May 2, 2017 #

7 AM

cycling 34:45 [2] 15.16 km (26.2 kph) +31m

15.163km with 31m climb in 0:34:45
Uploaded with IpBike

Monday May 1, 2017 #

7 AM

cycling 41:56 [2] 4.08 km (5.8 kph) +315m

4.076km with 315m climb in 0:41:56
Uploaded with IpBike

cycling 14:57 [2] 6.47 km (26.0 kph) +13m

6.466km with 13m climb in 0:14:57
Uploaded with IpBike
11 PM

cycling 22:21 [2] 8.34 km (22.4 kph) +11m

8.339km with 11m climb in 0:22:21
Uploaded with IpBike

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