Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bartholemeu

In the 1 days ending Aug 10, 2018:

activity # timemileskm+mload
  Running2 38:19 4.78(8:01) 7.69(4:59) 717.4
  Total2 38:19 4.78(8:01) 7.69(4:59) 717.4
  [1-5]2 38:05

«»
0:38
0:00
» now
Fr

Friday Aug 10, 2018 #

11 AM

Running 24:10 intensity: (9:16 @1) + (12:50 @2) + (2:04 @3) 4.55 km (5:19 / km) +50m 5:02 / km
ahr:132 max:149 shoes: GT2000 WhiteOrange

jog to powerhouse museum
12 PM

Running 14:09 intensity: (14 @0) + (2:10 @1) + (4:47 @2) + (6:58 @3) 3.13 km (4:31 / km) +22m 4:22 / km
ahr:138 max:150

« Earlier | Later »