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Training Log Archive: bartholemeu

In the 1 days ending Oct 14, 2019:

activity # timemileskm+mload
  Cycling1 28:38 5.72(12.0/h) 9.21(19.3/h) 164.9
  Total1 28:38 5.72(5:00) 9.21(3:07) 164.9
  [1-5]1 26:14

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Mo

Monday Oct 14, 2019 #

8 AM

Cycling 28:38 intensity: (2:24 @0) + (13:30 @1) + (3:23 @2) + (9:08 @3) + (13 @4) 9.21 km (19.3 kph) +16m
ahr:126 max:162

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