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Training Log Archive: RichB

In the 1 days ending Jan 2, 2013:

activity # timemileskm+m
  Ex Bike1 1:00:00
  Walking1 34:15 2.06(16:38) 3.32(10:20) 10
  Total1 1:34:15 2.06 3.32 10

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We

Wednesday Jan 2, 2013 #

Walking 34:15 [1] 2.06 mi (16:38 / mi) +10m 16:23 / mi

Casual lunch walk. Cold and windy. Snow melted on the walking paths.

Ex Bike 1:00:00 [3]

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