Training Log Archive: RichBIn the 1 days ending Jan 1, 2013:
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Tuesday Jan 1, 2013 #
Weights 45:00 [3]
Back in the gym today. I fear tomorrow, for all of the 'new years resolution' crowd will be there getting in the way. Best way to combat that is to arrive early.
Ex Bike 1:00:00 [3]
Back in the gym.
Walking 57:16 [1] 3.5 mi (16:22 / mi) +50m 15:40 / mi