Dog Walking 45:00 [1] 2.0 mi (22:30 / mi)
shoes: Skechers GoRunS
Took ElRay to run errands and had a walk at Riverfront park. We only went a mile, then turned and walked back, since she had her Triflexis pill this morning, and I didn't want a sick puppy girl. The high point was that we coaxed her into the car by herself both coming and going. Now I'll need to lift weights for my workout instead of her.