Training Log Archive: possum

In the 1 days ending Nov 25, 2019:

activity

time

miles

Dog Walking

43:02

1.19

(36:10)

1.91

(22:28)

9Round

32:00

Total

1:15:02

1.19

1.91

1:15

0:00

9 AM

9Round 32:00 [3]
ahr:109 max:175 shoes: INOV-8 Alltrain 215

First time back in a week. Still a bit of coughing, but past the infection. I am feeling much better.

Dog Walking 43:02 [1] 1.91 km (22:28 / km) +26m 21:03 / km
ahr:94 max:131 shoes: Skechers Walkers

A slow slog, but quite a bit of elevation, and I gathered a lot of dandelion greens to feed the bunny.