Training Log Archive: bethhIn the 7 days ending Feb 24, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 24, 2019 #
8 AM
x-training 45:00 [3]
In the Village Gym. With Helen for company on the horrible xtrainers
x-training 20:00 [3]
Stairs
9 AM
cycling 15:00 [2]
Saturday Feb 23, 2019 #
8 AM
cycling 1:50:00 [2]
47k 365m little loop around Buckinghamshire. Now travelling to Leeds for a wee EMRA training camp
Friday Feb 22, 2019 #
3 PM
x-training 1:00:00 [3]
Pure gym. Lots of energy and enjoy the xtrainer here a lot more than what I have in Ambleside!
4 PM
x-training 20:00 [4]
Stairs
cycling 20:00 [2]
core 15:00 [0]
Thursday Feb 21, 2019 #
9 AM
x-training 1:10:00 [3]
30k 300m
To Ashridge and back with Al. Would have been nice to have gone further but after only getting home at midnight we needed a bit of a lie in, and so was a bit rushed to get to the wedding !
To Ashridge and back with Al. Would have been nice to have gone further but after only getting home at midnight we needed a bit of a lie in, and so was a bit rushed to get to the wedding !
Wednesday Feb 20, 2019 #
x-training 1:10:00 [3]
Xt and stairs pre 10h shift and 6h drive
Tuesday Feb 19, 2019 #
Note
(rest day)
Half term killing me at work, was meant to go to the gym but 8-6 running around not fun :(((
Monday Feb 18, 2019 #
6 AM
x-training 1:10:00 [3]
Pre extra day at work... feeling sore.
Knee still hurts :))))))))))
Knee still hurts :))))))))))