Training Log Archive: JonPIn the 1 days ending Feb 6, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Feb 6, 2015 #
7 AM
Running 19:29 [3] 4.04 km (4:50 / km) +51m 4:32 / km
shoes: Inov8 trailroc 255
IW nice crisp morning over golf course.
5 PM
Running 38:53 [3] 8.02 km (4:51 / km) +144m 4:27 / km
shoes: Inov8 trailroc 255
HFW via the woods. Made it all the way back without using head torch - bonus!
6 PM
Running 10:00 [1]