Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JonP

In the 1 days ending Jul 8, 2019:

activity # timemileskm+m
  Running1 37:30 5.0(7:30) 8.05(4:40) 126
  Bike1 20:00
  Total2 57:30 5.0 8.05 126

«»
0:57
0:00
» now
Mo

Monday Jul 8, 2019 #

Running 37:30 [3] 5.0 mi (7:30 / mi) +126m 6:57 / mi
shoes: Altra Lone Peak 3.5

lil holmesfield route
11 AM

Bike 20:00 [2]

« Earlier | Later »