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Training Log Archive: Old Daniel

In the 1 days ending Mar 15, 2021:

activity # timemileskm+m
  off road1 1:00:17 6.0(10:03) 9.66(6:15)
  Total1 1:00:17 6.0(10:03) 9.66(6:15)

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Mo

Monday Mar 15, 2021 #

off road 1:00:17 [4] 6.0 mi (10:03 / mi)

Pretty much a perfect Spring day for running, must have been mid teens and a breeze rather than a wind to battle, much of the excessive mud had dried out but still reasonably soft. Going hard for the first 2/3rds but having to hang on towards the end, almost but not sub 60 but still a really good and pleasing time. Hot, sweaty and generally knackered afterwards

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