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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Jan 7, 2022:

activity # timemileskm+m
  off road1 1:40:00 8.1(12:21) 13.04(7:40)
  Total1 1:40:00 8.1(12:21) 13.04(7:40)

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Fr

Friday Jan 7, 2022 #

off road 1:40:00 [3] 8.1 mi (12:21 / mi)

Run along coast path from Lake grounds s end, along coast path up second and down first path - sea very full and brown. Always enjoy this one. Today with Mark, Alice. Chris, Helen and Jackie. Lido cafe open and equipped with Rosies home made cake -should have bought a lottery ticket

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