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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Jan 29, 2022:

activity # timemileskm+m
  off road1 35:00 2.5(14:00) 4.02(8:42)
  Total1 35:00 2.5(14:00) 4.02(8:42)

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Sa

Saturday Jan 29, 2022 #

off road 35:00 [2] 2.5 mi (14:00 / mi)

Just a jog round Purdown, to turn the legs over

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