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Training Log Archive: ljbean

In the 1 days ending May 21, 2014:

activity # timemileskm+ft
  Bike2 2:15:06 28.14(4:48) 45.29(2:59)
  Total2 2:15:06 28.14(4:48) 45.29(2:59)
averages - sleep:7

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2:15
0:00
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We

Wednesday May 21, 2014 #

6 AM

Bike (Kona Jake) 51:15 [3] 12.82 mi (4:00 / mi)
slept:7.0

To Work - good
5 PM

Bike (Kona Jake) 1:23:51 [3] 15.32 mi (5:28 / mi)

windy, slow, 40th is going to kill me or make me stronger!
C • STRONGER! 1

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