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Training Log Archive: Sly Chimera

In the 1 days ending Sep 18, 2014:

activity # timemileskm+m
  Cycling1 1:47:58 10.28(10:30) 16.54(6:32) 189
  Total1 1:47:58 10.28(10:30) 16.54(6:32) 189

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Th

Thursday Sep 18, 2014 #

9 AM

Cycling (MTB) 1:47:58 [4] 16.54 km (6:32 / km) +189m 6:10 / km
shoes: Shimano M087 mtb

A couple of laps of the blue loop at Lebanon Hills. With EM. Cleaned some things I usually cannot, but fell on a silly log I usually clean. Anyway...lots of fun today!

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