Training Log Archive: Sly ChimeraIn the 7 days ending Sep 20, 2014:
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Saturday Sep 20, 2014 #
10 AM
Cycling (MTB) 41:06 [4] 8.59 km (4:47 / km) +99m 4:32 / km
shoes: Shimano M087 mtb
The rest of the loop at Lebanon Hills. Rode a new-to-me black loop and cleaned it. It had few technical features but some real climbs and downs Still...also cleaned the rock garden on the blue. Saw a garter snake on the berm section towards the end...I nearly ran over the little thing but am pretty sure I missed it.
Cycling (MTB) 9:24 [4] 2.03 km (4:38 / km) +32m 4:18 / km
shoes: Shimano M087 mtb
First part of the ride around Lebanon Hills
Friday Sep 19, 2014 #
Cycling (cyclocommuting) 40:00 [2]
shoes: Shimano M087 mtb
It's fun riding to work on my MTB. I came upon a neighbor who was just finishing about a 2 mile walk home from the bus stop...I love it when people forsake cars for their commutes!
Thursday Sep 18, 2014 #
9 AM
Cycling (MTB) 1:47:58 [4] 16.54 km (6:32 / km) +189m 6:10 / km
shoes: Shimano M087 mtb
A couple of laps of the blue loop at Lebanon Hills. With EM. Cleaned some things I usually cannot, but fell on a silly log I usually clean. Anyway...lots of fun today!
Wednesday Sep 17, 2014 #
Cycling (Cyclocommuting) 40:00 [3]
shoes: Shimano M087 mtb
Tuesday Sep 16, 2014 #
7 AM
Cycling (cyclocommuting) 20:00 [3]
shoes: Shimano M087 mtb
Ride to work. Long pants and jacket again!
5 PM
Cycling (MTB) 1:00:00 [4]
shoes: Shimano M087 mtb
A loop around Carver Lake Park on the way home...mild, dry air, fun trail.
Monday Sep 15, 2014 #
Yoga 1:15:00 [2]
shoes: Barefoot
Sunday Sep 14, 2014 #
11 AM
strength 50:00 [5]
shoes: Merrell Barefoot blue
Discover Strength.
1 PM
Cycling 2:00:00 [3]
shoes: Sidi Genius road
Flat loop with AK. What a gorgeous day...65F, light breeze, lots of sun. What luck!