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Training Log Archive: Pieter

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  Duurloop int.31 37:32 5.03(7:27) 8.1(4:38)
  Total1 37:32 5.03(7:27) 8.1(4:38)

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Th

Thursday Sep 22, 2016 #

5 PM

Duurloop int.3 37:32 [3] 8.1 km (4:38 / km)
ahr:157 max:174 shoes: Asics Nimbus 18

Rondje Eeneind. Int 2 begonnen, in 3 geëindigd.

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