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Training Log Archive: Ari-o

In the 7 days ending Oct 23:

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Tuesday Oct 18 #


Crazy couple of days w/o logging but … light at the end of the tunnel. Also, I've gotten over my pull up deficit, 31 per day all month. Now up to sets of 8-12. Might have to up it next month! Or play on the rollerboard. Or go to the gym, or some such sorcery.

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