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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bubo

In the 1 days ending Sep 3, 2019:

activity # timemileskm+m
  Orienteering1 1:01:51 2.89(21:23) 4.65(13:17) 46
  Total1 1:01:51 2.89(21:23) 4.65(13:17) 46
  [1-5]1 1:01:12
averages - weight:80kg

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Tu

Tuesday Sep 3, 2019 #

9 AM

Orienteering 1:01:51 intensity: (39 @0) + (8:33 @1) + (15:44 @2) + (22:59 @3) + (9:35 @4) + (4:21 @5) 4.65 km (13:17 / km) +46m 12:40 / km
ahr:116 max:169 weight:80kg

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