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Training Log: bubo

In the last 7 days:

activity # timemileskm+m
  Walk/hike5 2:51:20 3.13 5.03 34
  Total5 2:51:20 3.13 5.03 34
«
1:18
0:00
TuWeThFrSaSuMo

Friday May 19 #

Note

Spent most of the day in Ludvika. Lots of garden work to clean the place up before summer. Nice and warm day - but not much sun.

Thursday May 18 #

2 PM

Walk/hike 38:20 intensity: (37:36 @1) + (11 @2) + (33 @3) 2.78 km (13:46 / km) +15m 13:25 / km
ahr:83 max:103

Dog-walk on Tjärnaberget
Unexpectedly warm weather today - 26C in the afternoon even without the sun shining.
5 PM

Walk/hike 25:00 [1] 2.25 km (11:07 / km) +19m 10:40 / km
ahr:89 max:122

To the grocery store and back

Wednesday May 17 #

Walk/hike 30:00 [1]

Dog walk

Tuesday May 16 #

2 PM

Walk/hike 48:00 [1]

Dog walk - Tjärnaberget trails
6 PM

Walk/hike 30:00 [1]

TNT Skräddarbacken - Dog walk with Birgit

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  • May 25 [0w, 3d]: ? - IFK Mora OK
  • May 27 [0w, 5d]: ? - IFK Mora OK
  • Jun 3 [1w, 5d]: ? - Ösaträffen Not day 1, but possibly the others
  • Jun 17 [3w, 5d]: ? - Jukola 2017 Not running, only spectating
  • Jun 30 [5w, 4d]: Y - WOC 2017 Spectator races
  • Jul 22 [8w, 5d]: N - O-Ringen
  • Aug 26 [13w, 5d]: ? - 2017 Corn Maze Champs I'd love another try, but probably not...
  • Jun 17, 2050 [1,725w, 4d]: ? - wmoc 2050 M99 - will there be a category for me?
  • Dec 31, 2050 [1,753w, 5d]: Where are you from? (Stole this idea from BorisGr)
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