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Training Log Archive: Beacon

In the 1 days ending Mar 9, 2021:

activity # timemileskm+m
  RUN2 1:12:39 8.05(9:02) 12.95(5:37)
  Total2 1:12:39 8.05(9:02) 12.95(5:37)

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Tu

Tuesday Mar 9, 2021 #

RUN (roads) 55:00 [3] 9.85 km (5:35 / km)
shoes: Asics 2000 7 grey

with Tom-O: Hills of Vermilion from HNC
Hell-bent for leather?
2 PM

RUN (roads) 17:39 [3] 3.1 km (5:42 / km)
shoes: Asics 2000 7 grey

with Sasha: two neighborhood loops. 6:17, 5:21, 5:36

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