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Training Log Archive: depot

In the 1 days ending Feb 24, 2017:

activity # timemileskm+m
  Misc. 1 25:00
  Stretching 1 10:00
  Running 1 8:00 1.0(8:00) 1.61(4:58)
  Total1 43:00 1.0 1.61

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Fr

Friday Feb 24, 2017 #

Running 8:00 [3] 1.0 mi (8:00 / mi)
shoes: Wave Rider 20

Misc. 25:00 [3]

Ultimate frisbee, Luke Ravi and I on the same team, it wasn't close

Stretching 10:00 [3]

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