Training Log Archive: leighadamsIn the 1 days ending Jul 18, 2013:
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Thursday Jul 18, 2013 #
Running (Run #5) 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: Saucony Progrid Guide
Easy hilly run downtown. 94% humidity today. Just stupid. The TdF was amazing today! Wow! I forgot to write about my splits from my no look GPS long run. Started out too fast, went slower, felt better after a gel, made a comeback, finished focusing on form and wanting a grape snow cone. My usual long run performance. :) I am planning on putting my name in the lottery for MT. Mitchell.