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Training Log Archive: Sony

In the 1 days ending Nov 20, 2008:

activity # timemileskm+ftload
  Trail run1 40:00 4.0(10:00) 6.44(6:13) 3288.0
  Total1 40:00 4.0(10:00) 6.44(6:13) 3288.0

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Th

Thursday Nov 20, 2008 #

Trail run 40:00 [2] 4.0 mi (10:00 / mi) +328ft 9:17 / mi

Found a gas line to run along. Scared off a bunch of deer.

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