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Training Log Archive: Sony

In the 1 days ending Jul 1, 2017:

activity # timemileskm+ftload
  Trail run1 1:36:00 8.8(10:55) 14.16(6:47)28.8
  Total1 1:36:00 8.8(10:55) 14.16(6:47)28.8

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Sa

Saturday Jul 1, 2017 #

Trail run 1:36:00 [3] 8.8 mi (10:55 / mi)

50 - 50 trail and road. Whenever the cloud of FDF's became unbearable I jumped out onto the dirt road to shake them.

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