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Training Log Archive:
Sony
In the 1 days ending Jul 1, 2017:
activity
#
time
miles
km
+ft
load
Trail run
1
1:36:00
8.8
(10:55)
14.16
(6:47)
28.8
Total
1
1:36:00
8.8
(10:55)
14.16
(6:47)
28.8
«
»
1:36
0:00
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Sa
Saturday Jul 1, 2017
#
Trail run
1:36:00
[
3
] 8.8 mi (10:55 / mi)
50 - 50 trail and road. Whenever the cloud of FDF's became unbearable I jumped out onto the dirt road to shake them.
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