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Training Log Archive: Sony

In the 1 days ending Apr 28, 2020:

activity # timemileskm+ftload
  Road Run1 1:08:00 7.9(8:36) 12.71(5:21) 54020.4
  Total1 1:08:00 7.9(8:36) 12.71(5:21) 54020.4

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Tu

Tuesday Apr 28, 2020 #

Road Run 1:08:00 [3] 7.9 mi (8:36 / mi) +540ft 8:05 / mi

Out and back on Old Springfield.

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