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Training Log Archive: simmo

In the 1 days ending Apr 8, 2009:

activity # timemileskm+m
  Running1 46:15 5.22(8:52) 8.4(5:30)
  Total1 46:15 5.22(8:52) 8.4(5:30)

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Wednesday Apr 8, 2009 #

Running 46:15 [3] 8.4 km (5:30 / km)
shoes: ASICS GT2130 (new)

Queen's Domain in Hobart. Started at the aquatic centre, mainly followed small footpaths, mostly contouring, but some steep sections. Pretty hard to get a sweat up as much colder than I'm used to.

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