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Training Log Archive: simmo

In the 1 days ending Nov 18, 2021:

activity # timemileskm+m
  Road cycling1 2:26:00 34.11(4:17) 54.9(2:40)
  Total1 2:26:00 34.11(4:17) 54.9(2:40)

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Th

Thursday Nov 18, 2021 #

Road cycling 2:26:00 [3] 54.9 km (2:40 / km)
ahr:103 max:149 shoes: Bike: Beemer Auto

Around the river including Mt Henry.

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