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Training Log Archive: matzah ball

In the 1 days ending Mar 28, 2016:

activity # timemileskm+m
  running1 25:00
  walking1 15:00
  Total1 40:00

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0:40
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Mo

Monday Mar 28, 2016 #

4 PM

walking warm up/down 15:00 [1]

running warm up/down 25:00 intensity: (10:00 @1) + (15:00 @2)
shoes: nb 908

house n' yard w drills

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