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Training Log Archive: matzah ball

In the 1 days ending Jun 3, 2019:

activity # timemileskm+m
  running2 40:00
  running strength conditioning1 20:00
  Total3 1:00:00

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Mo

Monday Jun 3, 2019 #

9 AM

running strength conditioning 20:00 [2]
shoes: nike terra kiger

What to do at jury duty callup? 10 x 30 steps runup, some stretches, single leg
1 PM

running 30:00 [2]
shoes: nike terra kiger

Lunch brk jury duty, downtown green spaces. New stuff for me, the little bit east of the serra is nice
4 PM

running 10:00 [4]
shoes: nike terra kiger

Running drills in courthouse hallways. Dont know how peeple can sit/stand around all day. No hamstring twinges. That doesnt mean its gone tho, i know fr experience

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