running strength conditioning20:00 [2] shoes: nike terra kiger
What to do at jury duty callup? 10 x 30 steps runup, some stretches, single leg
1 PM
running30:00 [2] shoes: nike terra kiger
Lunch brk jury duty, downtown green spaces. New stuff for me, the little bit east of the serra is nice
4 PM
running10:00 [4] shoes: nike terra kiger
Running drills in courthouse hallways. Dont know how peeple can sit/stand around all day. No hamstring twinges. That doesnt mean its gone tho, i know fr experience