Training Log Archive: matzah ballIn the 1 days ending Sep 14, 2019:
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Saturday Sep 14, 2019 #
7 AM
running (gravel track ) 1:12:00 [4]
shoes: adidas boston boost 6
5 x .96K w/ 1R 4:32, 4:24, 4:33, 4:30, 4:40 w light pack. Approx. 7:30ish pace.
(from pump equip near chippewa watson to edge of paved pad)
(from pump equip near chippewa watson to edge of paved pad)