Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Dec 31, 2007:

activity # timemileskm+m
  walking1 2:00:00 3.0(40:00) 4.83(24:51)
  orienteering1 1:20:00
  Total1 3:20:00 3.0 4.83
averages - weight:161lbs

«»
3:20
0:00
» now
Mo

Monday Dec 31, 2007 #

Event: OCIN Governor Bebb New Year's Night and Day events
 

walking 2:00:00 [1] 3.0 mi (40:00 / mi)
weight:161lbs shoes: O T Blaze III

Metamora, Indiana. Christmas bird count (Oldenburg, IN, new count circle for 2007). hiking a hilly 100 acres woods & pasture area (private) a couple miles SW of Metamora, then along the canal and Whitewater River at Metamora. Highlights included 4 red tailed hawks and 2 kestrels.

orienteering 1:20:00 [1] *

setting controls at Governor Bebb. Time was actually quite a bit longer than this. Mostly walking pace. A few minutes of running.

« Earlier | Later »