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Training Log Archive: robw

In the 1 days ending Dec 5, 2016:

activity # timemileskm+m
  Yoga1 1:00:00
  Running1 30:00
  Total1 1:30:00

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1:30
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Mo

Monday Dec 5, 2016 #

Running 30:00 [3]

Late run home w the smell of rain in the air. Did 15min tempo over aranda hill

Yoga 1:00:00 [3]

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