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Training Log Archive: Olivia

In the 1 days ending Mar 26, 2014:

activity # timemileskm+m
  Strength and Conditioning1 55:00 1.74(31:37) 2.8(19:39)
  Total1 55:00 1.74(31:37) 2.8(19:39)

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Wednesday Mar 26, 2014 #

Strength and Conditioning (Parkfit) 55:00 [3] 2.8 km (19:39 / km)
shoes: Saucony Peregrines

Thankfully it was more full body tonight although we still had to run whilst carrying both tyres, I had been wondering why my hips were a bit bruised and it was quite clear why having hefted two tyres for about 80m at a time.

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