Running 39:42 [2] 5.0 mi (7:56 / mi)
shoes: Blue Asics 2009
Running from Surry Hills to Glebe and back.
Orienteering 47:52 [4] *** 8.7 km (5:30 / km)
spiked:20/26c shoes: Blue Asics 2009
Sydney Summer Series - Rozelle Bay / Glebe
My worst summer series effort so far. Feeling tired, physically and mentally and confused by the vagueness of the map. Managed to gash both my shins on a fence, too.