Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending May 25, 2013:

activity # timemileskm+m
  Orienteering1 1:12:06 8.18(8:49) 13.17(5:28) 92
  Total1 1:12:06 8.18(8:49) 13.17(5:28) 92

«»
1:12
0:00
» now
Sa

Saturday May 25, 2013 #

10 AM

Orienteering 1:12:06 intensity: (37:06 @2) + (35:00 @5) 13.17 km (5:28 / km) +92m 5:17 / km
shoes: 2013 Asics White+Blue

In Varberg for Mike and Marie's wedding!

Neil, Alli and I went for a run from our campsite into Varberg, taking the opportunity to run H20 courses from the Swedish sprint champs 2007. The qual went well, except for one place where the map really was too out of date. I struggled in the final, and Neil easily ran away from me. Have a lot to work on before WOC. Beautiful running along the shore back to the campsite.

« Earlier | Later »