Training Log Archive: HannahMayIn the 1 days ending Feb 5, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Feb 5, 2019 #
7 AM
Unspecified tempo 30:07 [3] 3.96 mi (7:36 / mi)
8 jog, 15 mins hard, 7ish jog
Up thru Dore via Limb Lane, turning round after c. halfway. Abit frosty in parts but not too bad for most of it, and managed to get a pretty quick mile in at the end of my tempo section
Up thru Dore via Limb Lane, turning round after c. halfway. Abit frosty in parts but not too bad for most of it, and managed to get a pretty quick mile in at the end of my tempo section