Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Skunkie

In the 1 days ending May 12, 2018:

activity # timemileskm+m
  Running 1 34:06 4.65(7:20) 7.48(4:33) 42
  Strength and Conditioning1 15:00
  Total1 49:06 4.65 7.48 42
  [1-5]1 34:06

«»
0:49
0:00
» now
Sa

Saturday May 12, 2018 #

1 PM

Running 34:06 [3] 7.48 km (4:33 / km) +42m 4:26 / km
shoes: Nike Vomero 12

Easy with Will

Strength and Conditioning 15:00 [0]

« Earlier | Later »