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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arteta

In the 1 days ending Dec 24, 2019:

activity # timemileskm+m
  Strength1 1:00:00
  Hill Walking1 40:00
  Pilates/Core1 15:00
  Total1 1:55:00

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1:55
0:00
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Tu

Tuesday Dec 24, 2019 #

8 AM

Strength (upper body) 1:00:00 [3]

Pilates/Core 15:00 [3]

Hill Walking (time by 3) 40:00 [3]

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