Training Log Archive: NSW Stinger

In the 1 days ending Feb 22, 2016:

activity

time

miles

Kayaking

15:00:00

22.99

(39:09)

37.0

(24:19)

MTB Cycling

10:00:00

62.14

(9:39)

100.0

(6:00)

Trekking

2:00:00

3.73

(32:11)

6.0

(20:00)

Total

27:00:00

88.86

(18:14)

143.0

(11:20)

27:00

0:00

4 AM

Trekking race (Maya Mountain Challenge) 2:00:00 [3] 6.0 km (20:00 / km)

6 AM

Kayaking 15:00:00 [3] 37.0 km (24:19 / km)

9 PM

MTB Cycling (Maya Mountain Challenge) 10:00:00 [3] 100.0 km (6:00 / km)
shoes: Lapierre XR 2015