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Training Log Archive: loobey

In the 1 days ending Feb 28, 2021:

activity # timemileskm+m
  Cycling1 1:59:59 22.33(5:22) 35.94(3:20) 687
  Total1 1:59:59 22.33(5:22) 35.94(3:20) 687
  [1-5]1 1:54:01

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Su

Sunday Feb 28, 2021 #

10 AM

Cycling 1:59:59 intensity: (5:58 @0) + (22:33 @1) + (50:26 @2) + (41:02 @3) 35.94 km (3:20 / km) +687m 3:03 / km
ahr:128 max:161

Worrall - Strines - Damflask with Jonny
Beautiful warm, blue sky day with no wind at all. Stopped to admire the view and eat a muesli bar on Strines as Jonny was bonking.

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