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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigAl

In the 1 days ending Nov 8, 2017:

activity # timemileskm+m
  Cycling1 1:00:00 13.67(4:23) 22.0(2:44)
  Walking1 30:00 1.55(19:19) 2.5(12:00)
  Total2 1:30:00 15.22(5:55) 24.5(3:40)
  [1-5]1 1:00:00

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Wednesday Nov 8, 2017 #

Cycling 1:00:00 [3] 22.0 km (2:44 / km)

7 PM

Walking 30:00 [0] 2.5 km (12:00 / km)

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