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Training Log Archive: BigAl

In the 7 days ending Sep 9, 2017:

activity # timemileskm+m
  Cycling2 1:10:00
  Strength & Conditioning1 1:00:00
  Total3 2:10:00
  [1-5]2 1:10:00

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SuMoTuWeThFrSa

Thursday Sep 7, 2017 #

Cycling 30:00 [4]

Felt surprisingly good!

Wednesday Sep 6, 2017 #

1 PM

Cycling 40:00 [4]

Tuesday Sep 5, 2017 #

Strength & Conditioning 1:00:00 [0]

Unloading the last of the pavers!!

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