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Training Log Archive: Sergej F.

In the 1 days ending Dec 23, 2015:

activity # timemileskm+m
  gym workout1 30:00
  running1 30:00 3.42(8:47) 5.5(5:27)
  Total1 1:00:00 3.42 5.5

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Wednesday Dec 23, 2015 #

running 30:00 [1] 5.5 km (5:27 / km)

gym workout 30:00 [1]

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