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Training Log Archive: duncanarcher

In the 1 days ending May 14, 2015:

activity # timemileskm+m
  Running1 1:13:59 9.68(7:38) 15.58(4:45) 268
  Total1 1:13:59 9.68(7:38) 15.58(4:45) 268

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Th

Thursday May 14, 2015 #

6 PM

Running 1:13:59 [3] 15.58 km (4:45 / km) +268m 4:22 / km
shoes: Inov-8 MudClaw 265 red

Sunderland Bridge and Croxdale Woods loop

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