6 PM
Running 11:44 1.75 km (6:43 / km) +78m 5:30 / km
ahr:136 max:159 shoes: Saucony Peregrine 3
Running 20:04 4.7 km (4:16 / km) +32m 4:08 / km
ahr:163 max:171 shoes: Saucony Peregrine 3
Running 7:22 1.22 km (6:01 / km) +17m 5:38 / km
ahr:145 max:156 shoes: Saucony Peregrine 3