Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runnermdj

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Road Running1 50:39 6.4(7:55) 10.3(4:55) 130
  Total1 50:39 6.4(7:55) 10.3(4:55) 130

«»
0:50
0:00
» now
Mo

Monday Oct 19, 2020 #

7 AM

Road Running 50:39 [2] 6.4 mi (7:55 / mi) +130m 7:27 / mi

Steady via Industrial Estate, Parkhead, half Fisher S and back. Took it fairly easy. Rain not as bad as forecast though came on a bit in second half. Fairly mild.

« Earlier | Later »